Quinoa, Black Bean Salad a Winner for Many Reasons
The Commercial Appeal (2007-Current) › May 16, 2011
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Summary
There are many reasons I like this recipe.
First, it's a one-dish meal, or close to it. In one bowl, there are complex carbohydrates, plus some protein and a dollop of vegetables. A small salad of mixed greens or some cut-up fresh fruit, truly makes this a complete meal.See the full content of this document
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Quinoa, Black Bean Salad a Winner for Many Reasons
Second, each serving provides a significant amount of fiber. Black beans add a lot and the quinoa provides some, too. Fiber is a dieter's friend, helping to contribute a full feeling and making it easier for you to eat less overall and maintain or ...
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