Dinner for Two / Spice Up the Night -- Tilapia a Good Base for Healthful Meal

Summary

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Spice up a winter night and enjoy a healthful meal during the holidays with budget-friendly tilapia.

Tilapia is a farm-raised fish that is plentiful year-round. Your best choice is tilapia from the U.S. However, only a small percentage of tilapia sold commercially in the U.S. is raised here. South American farm-raised tilapia is a good alternative. An option for super-fresh tilapia is to stop by the Winchester Farmers Market and take home some fillets that were still swimming in their tanks when you walked in the door.

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Extract

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Dinner for Two / Spice Up the Night -- Tilapia a Good Base for Healthful Meal

As a personal chef, I must often find ingredient substitutes for people with food allergies so they can continue to enjoy the same flavors and textures as...

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