Bikini Boot Camp -- Outdoor Workouts in Early Morning Hours Help Women Get in Shape for Summer's Skimpy Clothes

Summary


Warmed by the early-morning sun, a group of women gathers with their dumbbells, yoga mats and mostly high spirits to get in some exercise before their busy days begin.

They don't train in a studio, and their workout doesn't require expensive exercise equipment. They meet every Monday and Wednesday morning from 5:45 to 6:45 at the Memphis Farmers Market area of G.E. Patterson and South Main Downtown.

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Bikini Boot Camp -- Outdoor Workouts in Early Morning Hours Help Women Get in Shape for Summer's Skimpy Clothes

Welcome to Bikini Boot Camp - a program that incorporates not only free weights and exercise bands but also the natural area surrounding the workout space.

Shannon Lazek, 22, the fitness trainer who leads the group, said she chose the unusual location...

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